Sometimes it makes sense not to drink at all. Even a small amount of alcohol can affect your judgment, reactions, and coordination. Most people who enjoy drinking consider it to be something social and relaxing. But there are times when excessive - or even minimal - alcohol consumption can cause problems or accidents. That is why:
- Do not drink if you are going to drive
- Do not drink if you are using machinery and electrical equipment. Also, do not work at heights after you have drunk
- Do not drink alcohol before exercising
- Do not drink when taking certain medicines – consult your doctor if you are not sure
- Do not drink to drunkenness – it can lead to health as well as social problems
- Do not drink if you are pregnant