- Make sure you are informed about alcohol and that you are able to discuss it in a balanced and constructive manner.
- Speak and listen to your child. It is important that they hear your point of view and that you hear their own. Use the opportunities given in everyday life, e.g. a story from TV, as a trigger.
- Have family rules, discuss them with all members, and be clear about what's allowed and what's not. Be also clear about the consequences of breaking the rules and apply them.
- If your teenage child is going to a party, you drive them there and go get them at the end. Talk to host parents about their supervision and plans.
- Be careful where you leave the alcohol at home. Know how much you have and check it regularly. If you are away at night it is unfair for children to leave them in a situation where they have access to alcohol.
- Supervise the parties that take place at your home and always serve food. Make sure there is adult supervision at parties in other homes.
- Understand the pressure they face from friends and the fact that they want to “fit in” with their peers.
- Don’t lose it if you find they drink. Discuss and explain to them the risks they face.
When they go out, make sure:
- That they have eaten well
- That you have reminded them to keep their phones on and call you if there are any problems
- You take them to their destination and pick them up for the return trip
Remind them to:
- Never leave their drink unattended
- Never drive if they've been drinking
- Never get in a car if they suspect that the driver has consumed alcohol or drugs
- Never leave alone.